Wednesday, June 17, 2009

sweet and sour chicken

so i just made this for dinner and thought it was good so i had to share! it came from the worldwide ward cookbook.

2 large chicken breasts
1/2 tsp. garlic salt
cornstarch
1 egg beaten with 1 tbsp. water
1 cup sugar
1/3 cup vinegar
1/3 cup ketchup
1/4 cup chicken broth
1 tsp. salt
2 tbsp. soy sauce

--cut chicken in pieces and sprinkle with garlic salt. let sit for one hour. dip in cornstarch, then in beaten egg. fry in hot oil until brown. place in casserole dish. combine sugar, vinegar, ketchup, chicken broth, salt and soy sauce. microwave for 5 minutes, stirring mixture halfway through. pour over chicken and bake uncovered at 350 for 30-45 minutes, until the sauce is thickened.
makes: 6-8 servings

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